Enhance resilience

Measure stress hormones and establish habits for health and performance.

Impact we create

Calibrate your team’s work routines with body data

Team resilience

-22% chronic stress and +20% resilience.

Productivity

+20% time spent in a focused state.

Reduced energy drain

20% less self-reported energy drains.

Why clients choose us

Lasting team habits with measurable results

We use thousands of data points to identify the root causes of team stress.

We create transformative experiences to inspire lasting change.

Our coaches leverage team dynamics to enable behavior change.

What you get

Personalized health & performance

Create a diagnostic-based performance and health playbook for your team.

Diagnostics

Help team members identify root causes of stress and monitor impact.

Team Energy Leak Screens
Team Dynamics Assessment
Hair Steroid Profiles
Sensor Analytics 

Workshops

Co-create interventions that improve your team’s health and performance.

Team Diagnostics Debrief
Memorable Team Experiences
Biofeedback in Stress
Team Habits

Habit change

Coaches help your team adjust habits in line with busy schedules.

Personalized Toolkits 
Data-Driven Experiments
Impact Tracking
Team Habits
Intervention areas

360° health and performance

Identify the most impactful individual and team interventions.

Circadian rhythm

Align your calendar with biological rhythms.

Circadian Rhythm Alignment
Calendar Design
Morning Routines
Jet Lag Management 

Recovery & sleep

Recover before stress impacts performance.

Evening Wind Down 
Sleep Optimization
Micro Recovery
Performance Recovery

Movement

Exercise to grow your resilience.

Posture
Tension Release
Exercise Programming
Mobility

Nutrition

Get the right (micro-)nutrients to metabolize stress.

Inflammation Management
Gut Health
Anti-stress Nutrition
Glucose Management

Cognitive regeneration

Protect your focus and creative resources.

Reducing Fragmentation
Focus Training 
Dopamine Management
Productivity

Self-regulation

Respond to body signals and regulate your state.

Emotional Regulation
Transition Movements 
Self-hypnosis 
Critical Moment Preparation
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Research behind the Sapiens Diagnostics

Case report of top executive team: What measurable change can a Sapiens program drive?

Science: How we measure recovery and stress with heart-rate monitoring

Contacts

Want to raise resilience?

Contact us to explore our diagnostic solutions or team journeys.