Sapiens Übungsbibliothek
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Which part of the self-assessment do you want to see?
How the scores are validated
Most blocks are built on published questionnaires. Those questionnaires meet four standards.
- ReliableThe source scales give consistent answers in their original studies. The Immune Status Questionnaire, for example, has a test-retest correlation of 0.80.
- ValidEach scale measures what it claims. Factor analyses confirm the structure of the Burnout Assessment Tool, the Brief Resilience Scale and the GAD-7.
- AccurateCut-offs are tested against clinical interviews. The GAD-7 detects anxiety with 89% sensitivity and 82% specificity. The Pittsburgh Sleep Quality Index separates poor from good sleepers with about 90% sensitivity.
- ResponsiveScores move when people change. The Immune Status Questionnaire improved measurably after a nutrition intervention. We use short forms, so we read results as trends and risk signals.
These are wellness measures, not diagnostic tests. We read results as risk signals that guide coaching. More detail in our article on the scientific validation of self-assessments.
